SOFT TISSUE THERAPY
LM SPORT INJURY THERAPY
Not just for athletes!
Located in Brockham (Dorking, Surrey), LM Sport Injury Therapy will custom tailor a treatment to you and your needs. If you need to address a specific complaint or injury, we will focus on that. If your need is for a more general full body session due to aches and pains, the treatment will be directed that way.
And remember, you don't have to be an athlete. Sports Massage/Soft Tissue Therapy can help anyone experiencing pain from muscle tightness, a sporting injury, poor posture or your occupation.
What is Soft Tissue Therapy?
Soft Tissue Therapy is the assessment, treatment and management of tendons, ligaments, fascia & muscle - Not bone as this is hard tissue. It's more commonly known as Sports Massage, however, that term can be misleading as we treat all sorts of injuries, aches and pains - not just sporting injuries!
A range of techniques are used to treat problem areas which include deep tissue massage, trigger point therapy, manual stretching, soft tissue release, muscle energy techniques, dry cupping and taping.
& Many More!
TREATMENT & THERAPY
Trigger Point Therapy
30 min* - £30
60 min - £50
* it is strongly recommended that new clients book a 60 min appointment as you will need a full consultation and assessment.
I know first hand, how frustrating an injury can be. 4 years ago, I was suffering from pain and tightness in my lower back and hips which put a stop to my running. I was diagnosed with scoliosis and a slight leg length discrepancy, however, through sports massage and weight training, the pain completely diminished. I use my personal experience and passion for weight training to aid my clients recovery and prevent further injury.
I have qualified in ITEC Level 3 Sports Massage, ITEC Level 4 Sports Massage and have Kinesiology Taping, Sports Strapping and Dry Cupping certificates.
Tillow Barn Health & Wellbeing
THERE IS FREE PARKING!